Philenews

Paris Hilton Opens Up About ADHD Diagnosis: 'Like a Demon in My Brain'

Published January 27, 2026, 07:15
Paris Hilton Opens Up About ADHD Diagnosis: 'Like a Demon in My Brain'

Paris Hilton spoke openly about her recent diagnosis of ADHD (Attention Deficit Hyperactivity Disorder) and Reflex Sympathetic Dystrophy. She described her experience growing up with ADHD, explaining that she was officially diagnosed in the late 2000s. Hilton referred to “rejection sensitive dysphoria” (RSD), a common symptom of ADHD, which she described as a “demon in the brain” that causes negative self-talk. She explained that connecting with other people facing similar challenges was particularly helpful for her. Hilton emphasized the importance of raising awareness about ADHD and neurodiversity, as many people feel alone and isolated. She also spoke about the difficulties she faced as a child, such as trouble concentrating and losing assignments. Finally, she talked about her effort to create a more inclusive space for people with ADHD through her YouTube series “Inclusive by Design.”